Introducing the
Mastery series for HAVENING TECHNIQUES® A PRACTICAL & CONCISE COURSE TO LEARN THIS INNOVATIVE, POWERFUL METHOD. RESET YOUR NERVOUS SYSTEM FOR EMOTIONAL WELLBEING.
Already know you want in? 
With this course you get to
LEARN A GENTLE, SAFE AND POWERFUL METHOD
where you can …
ENHANCE YOUR WELLBEING
Use this powerful science-based technique to re-callibrate a stressed mind/body system
Learn how to simply and easily integrate this powerful modality into your everyday life
Heal the effects of the past and rebalance your body and mind
DEVELOP RESILIENCE
Shift your thoughts away from negativity
Alter your belief systems for the better
Increase your capacity to cope and build upon your strength and competence
INSTALL POSITIVITY
Harness the power of your brain – install and encode in optimism without the need for hypnosis
Gain clarity and presence, tap into your imagination and live with purpose
Enhance your mood and unlock positive emotions
ENHANCE YOUR WELLBEING
Use this powerful science-based technique to re-callibrate a stressed mind/body system
Learn how to simply and easily integrate this powerful modality into your everyday life
Heal the effects of the past and rebalance your body and mind
DEVELOP RESILIENCE
Shift your thoughts away from negativity
Alter your belief systems for the better
Increase your capacity to cope and build upon your strength and competence
INSTALL POSITIVITY
Harness the power of your brain – install and encode in optimism without the need for hypnosis
Gain clarity and presence, tap into your imagination and live with purpose
Enhance your mood and unlock positive emotions
The ‘How to do Havening’ course for optimal wellbeing
Is it for me?
Good question! It’s for you if:
- You’re interested in optimising your brain-body health
- You’re aware that you have beliefs that just, get… in… the …way! (Damn those pesky beliefs! Rest assured, we’re going to get them on-side!)
- You’re already using affirmations and want to experiment with a powerful and rapid way to install them (or they’re brand new to you and you’re interested in finding a way to make them ‘work’)
You’re curious and up for trying different, healing brain and body-based approaches (or wanting and needing more than just cognitive therapeutic methods) - You like short, snappy, modular courses that teach practical tools that will make you feel healthier and happier
Or this is more like you…
- You may feel a bit overwhelmed, hyperactive, anxious or ‘wired’ and find it difficult to unwind and need an effective calming tool for your physical symptoms and racing mind)
- You’ve been thinking hypnotherapy may be for you, but you’ve been worried about a loss of control (you honestly needn’t be with the right person, but I get it, I used to be the same). But you are looking for a way to access your unconscious mind to make positive changes. In which case, this is a great way to find a ‘way in’, where you get to do what you want and where to go with it)
- You’re struggling to feel positive, energetic or motivated, like your mind or body has just ”shut-down” and you’re wanting help to re-access a bit of optimism
CLICK HERE for more about ‘what it is and isn’t’ Disclaimer
WHAT YOU'LL GET
The definitive ‘how to do Havening’ goodie bundle
- Immediate access to your own Online Portal that you can access at home or on the go
- 5 Bite-sized Video Modules released every few days, designed to give you time to practice and consolidate
- Printable Worksheet Bundle with step by step instructions and exercises to get you up and running
- Extra Tips on how to get the best out of the Havening Methods
- Simple Hacks and useful adaptations to overcome common blocks
UNLOCK THE POWER OF HAVENING TECHNIQUES ®
What is Havening?
Havening is a set of techniques that use sensory input through the form of touch to transform how the brain and body function. It is one of several psycho-sensory modalities and can be self-applied as well as be delivered by someone else. The touch creates electrical and chemical changes in the brain and body that calm the brain activity and boost the positive chemicals such as serotonin and dopamine (and reduces our stress hormones).
It creates a wonderful calm and gentle state and puts the brain in a highly receptive mode, that we can use to create change, transform beliefs, access our creativity and goals and encourage optimism.
Given that your brain is responsible for how you think, feel and act its a ‘no-brainer’ (sorry!) that we want it, and our body to be in optimum health. Used regularly, this method can help regulate your nervous system, alleviate stress and worries and refocus the mind.
WHAT YOU'LL LEARN & EXPERIENCE
How to self apply the Havening Techniques for the best personal results
Several Havening methods so you have flexibility in how you find a ‘way in’ towards making those changes you seek
What the Havening method is doing to your mind, body and chemical make up, that makes it a highly effective tool for soothing your nervous system, helping with restless sleep, worry, fear etc. As well as how by applying the technique regularly, you can heal and shift your body chemistry and make your brain stronger and healthier
Why it can create similar results to Hypnotherapy, without the need to visit someone’s couch!
How to shift those stubborn beliefs that are getting in the way of your success and happiness
A way to open up your mind and re-wire your neurology towards more positive and optimistic thinking
…and that’s just for starters!
What others are saying:
Meet Your Guide
Hey! I’m Tam, a Havening Practioner, Therapist, Coach and Wellbeing Expert with a passion for finding simple and effective tools to make people’s life better, including you my friend!
Should you choose to come on this journey with me, I simply can’t wait to share this powerful method with you that I’ve already seen transform hundreds of people’s lives… and to help you experience some of its benefits for yourself.
Want to join me? 
Meet Your Guide
Hey! I’m Tam, a Havening Practioner, Therapist, Coach and Wellbeing Expert with a passion for finding simple and effective tools to make people’s life better, including you my friend!
Should you choose to come on this journey with me, I simply can’t wait to share this powerful method with you that I’ve already seen transform hundreds of people’s lives… and to help you experience some of its benefits for yourself.
Want to join me?
All of this for only £29
This is purposely priced super-low despite it being packed full of value. Because here’s the thing,… I want this powerful tool to be accessible for everyone (but, I still need to recoup a little bit of the costs of making and hosting this course online, because it’s straight-up expensive to do so! 😉
xx
Tam Johnston is a certified practitioner of Havening Techniques. Havening Techniques is a registered trade mark of Ronald Ruden, 15 East 91st Street, New York. www.havening.org