Introducing the

Mastery series for HAVENING TECHNIQUES® A PRACTICAL & CONCISE COURSE TO LEARN THIS INNOVATIVE, POWERFUL METHOD. RESET YOUR NERVOUS SYSTEM FOR EMOTIONAL WELLBEING.

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With this course you get to

LEARN A GENTLE, SAFE AND POWERFUL METHOD

where you can …

ENHANCE YOUR WELLBEING

Use this powerful science-based technique to re-callibrate a stressed mind/body system

Learn how to simply and easily integrate this powerful modality into your everyday life

Heal the effects of the past and rebalance your body and mind

DEVELOP RESILIENCE

Shift your thoughts away from negativity

Alter your belief systems for the better

Increase your capacity to cope and build upon your strength and competence

INSTALL POSITIVITY

Harness the power of your brain – install and encode in optimism without the need for hypnosis

Gain clarity and presence, tap into your imagination and live with purpose

Enhance your mood and unlock positive emotions

ENHANCE YOUR WELLBEING

Use this powerful science-based technique to re-callibrate a stressed mind/body system

Learn how to simply and easily integrate this powerful modality into your everyday life

Heal the effects of the past and rebalance your body and mind

DEVELOP RESILIENCE

Shift your thoughts away from negativity

Alter your belief systems for the better

Increase your capacity to cope and build upon your strength and competence

INSTALL POSITIVITY

Harness the power of your brain – install and encode in optimism without the need for hypnosis

Gain clarity and presence, tap into your imagination and live with purpose

Enhance your mood and unlock positive emotions

The ‘How to do Havening’ course for optimal wellbeing

Is it for me?

Good question! It’s for you if:

 

  •   You’re interested in optimising your brain-body health
  •   You’re aware that you have beliefs that just, get… in… the …way! (Damn those pesky beliefs! Rest assured, we’re going to get them on-side!)
  •   You’re already using affirmations and want to experiment with a powerful and rapid way to install them (or they’re brand new to you and you’re interested in finding a way to make them ‘work’)
      You’re curious and up for trying different, healing brain and body-based approaches (or wanting and needing more than just cognitive therapeutic methods)
  •   You like short, snappy, modular courses that teach practical tools that will make you feel healthier and happier

 

Or this is more like you…

  •   You may feel a bit overwhelmed, hyperactive, anxious or ‘wired’ and find it difficult to unwind and need an effective calming tool for your physical symptoms and racing mind)
  •   You’ve been thinking hypnotherapy may be for you, but you’ve been worried about a loss of control (you honestly needn’t be with the right person, but I get it, I used to be the same). But you are looking for a way to access your unconscious mind to make positive changes.  In which case, this is a great way to find a ‘way in’, where you get to do what you want and where to go with it)
  •   You’re struggling to feel positive, energetic or motivated, like your mind or body has just ”shut-down” and you’re wanting help to re-access a bit of optimism

 

CLICK HERE for more about ‘what it is and isn’t’ Disclaimer

WHAT YOU'LL GET

The definitive ‘how to do Havening’ goodie bundle

 

  •   Immediate access to your own Online Portal that you can access at home or on the go

 

  •     5 Bite-sized Video Modules released every few days, designed to give you time to practice and consolidate

 

  •      Printable Worksheet Bundle with step by step instructions and exercises to get you up and running 

 

  •       Extra Tips on how to get the best out of the Havening Methods
  •    Simple Hacks and useful adaptations to overcome common blocks
ACCESS THIS NOW

UNLOCK THE POWER OF HAVENING TECHNIQUES ®

What is Havening?

 

Havening is a  set of techniques that use sensory input through the form of touch to transform how the brain and body function. It is one of several psycho-sensory modalities and can be self-applied as well as be delivered by someone else. The touch creates electrical and chemical changes in the brain and body that calm the brain activity and boost the positive chemicals such as serotonin and dopamine (and reduces our stress hormones).

It creates a wonderful calm and gentle state and puts the brain in a highly receptive mode, that we can use to create change, transform beliefs, access our creativity and goals and encourage optimism.
Given that your brain is responsible for how you think, feel and act its a ‘no-brainer’ (sorry!) that we want it, and our body to be in optimum health. Used regularly, this method can help regulate your nervous system, alleviate stress and worries and refocus the mind.

WHAT YOU'LL LEARN & EXPERIENCE

  How to self apply the Havening Techniques for the best personal results

Several Havening methods so you have flexibility in how you find a ‘way in’ towards making those changes you seek

  What the Havening method is doing to your mind, body and chemical make up, that makes it a highly effective tool for soothing your nervous system, helping with restless sleep, worry, fear etc. As well as how by applying the technique regularly, you can heal and shift your body chemistry and make your brain stronger and healthier

  Why it can create similar results to Hypnotherapy, without the need to visit someone’s couch!

  How to shift those stubborn beliefs that are getting in the way of your success and happiness

  A way to open up your mind and re-wire your neurology towards more positive and optimistic thinking

…and that’s just for starters!

What others are saying:

I like the combination of worksheets and videos. I like to have things printed and written down so I printed it all off. the pace and length of the sections is good, well balanced.

I found the technique very relaxing, and it made me sleepy and start yawning. Very useful for going to sleep.
I like the idea of coupling this relaxed feeling with positive thoughts - this made me feel calm and optimistic.
A very useful tool - which I will continue using.

Give it a go - if it makes you feel better and calm then there's nothing to lose!

Sarah Dutton

One of the best things that ever happened to me!!! Learning this beautiful technique, while hugging myself, helping me be the best I can be

I feel more relaxed, focusing in what I do want in my life, learning how to leave the past where it belongs, paying more attention to my thoughts and feelings; kindly, patiently, but firmly teaching/changing the little voice in the back of my mind to work with and for me (not against me)

I'd advise others to for it all the way! Tam gives us a life changing experience!

Tam, I'm oh so thankful to you for the opportunity you gave to take the course, eventhough I was not able to pay for it (due to my circumstances)
The love, time and enthusiasm you showed to put all these together; your videos here and on YouTube, everything you shared with us, your encouriging tone of voice; really touched my heart
Forever grateful

Pili

It was really good! I enjoyed Havening so much, especially because it makes me feel calm almost instantly.

I learned new ways to implement Havening into my daily life.

I'd advise that they should give it a try because Havening has the potential to improve their sense of calm and well-being.

Luis

Well paced, straightforward and very well delivered I feel more peaceful and have found myself using the havening touch throughout the day. I now want to complete the practitioners course as it is an amazing tool to have . I would love to help as many people as I can. Definitely sign up, your life will benefit Absolutely blown away with the power of this amazing set of techniques. Thank you so much Tam, it is so lovely of you to do a free course; I have told others to try it too. Take care and stay safe Lynn x

Lynn Murray

I loved the course. It is filled with useable information and was nicely paced. My goal was to become familiar with Havening and I did accomplish that. Don’t hesitate! It is presented in an easy to understand and interesting format. Thank you for offering this course. I really enjoyed learning about this method and trying it for myself. It’s very relaxing!

Linda Dolan

Well-paced and thought through It gave me a more rounded understanding of the uses of havening and I was so pleased to find the "Even though" statements in there, as they make it easier to reach more helpful thoughts It's a great place to start, and you can do it on your own and then get professional help if and when you want to Thank you Tam, you've been a very generous guide, and I've really enjoyed it : )

Kate

It is absolutely fabulous. I cannot recommend it enough. I thoroughly enjoyed it. I have no hesitation in shouting from the tree tops that this definite guide to the Havening Technique is well worth your precious time. Tam is knowledgeable and so encouraging. I have a daily habit of using the Havening Technique every day and in deed multiple times during the day. The Havening Technique has literally changed my life. It's a fantastic way of giving yourself a huge dose of loving kindness. Thank you, Tam - for your encouragement, your generosity and your lovely smile.

Nora Briggs

This course is so well put together, friendly and accessible - you can feel Tam's sincerity. I feel I've acquired a really simple but effective tool that I can use (hopefully!) daily to improve my mental well-being. You've got absolutely nothing to lose, and actually a lot to gain from this course. I was really impressed with this offering. Was sure there'd be some catch, something being sold,....but no - pleasantly surprised and REALLY grateful! I've dabbled in various techniques over the years to try to conquer depression, panic attacks etc. This seems SO accessible and effective. A huge and heart-felt THANK YOU !

Sarah

Very good. I love how you present and I love your voice. I am telling so many people about your wonderful work, the geeky (I love it) how it works video and I think you are doing a fantastic job. If I was in Europe I would love to work with you in person. I am in California. I so resonate with your approach and feel that you are a healing angel in this world. Thank you so much for this. blessings Angelika It gave me a better overview of Havening and how to use it. Wonderful presentation. It is well worth spending time on this material. Well done, great offering. Thank you so much again!!!!

Angelika

This course was more than what I expected. It is very complete for anyone looking to feel better specially in a state of hopelessness. I used this on myself and on my husband.

It gave me a soothing feeling.

I would highly recommend it. I already shared it.

Its amazing that there are human beings like you that truly want to share something helpful, specially during this time of crisis. Thank you so much.

josefina alberto rivas

I have trained in Havening and this has course has helped to embed some of what I have already learnt

There were a few new tips I gained, that had not been covered on the training so that widens up what I can for myself as well as others.

Just do it.

A massive and warm thank you.

Helen Dos Santos

A nice practical introduction to Havening.

I have read a little on Havening and the techniques in this course expanded on the very basic technique I'd read about. The techniques here really widen the horizons of Havening and inspire food for thought.

I would certainly recommend those seeking a gentle but effective healing method to do this course as the information is straight forward and the practical application allows the experience of Havening and the positive effects of that.

I'd be happy to sign up for other Havening mini courses as I think Havening is a lovely technique with a wide range of applications. Thank you, Tam, for an inspiring course!

Sue Lang

Meet Your Guide

Hey! I’m Tam, a Havening Practioner, Therapist, Coach and Wellbeing Expert with a passion for finding simple and effective tools to make people’s life better, including you my friend! 

Should you choose to come on this journey with me, I simply can’t wait to share this powerful method with you that I’ve already seen transform hundreds of people’s lives… and to help you experience some of its benefits for yourself.

Want to join me?  

 

Meet Your Guide

Hey! I’m Tam, a Havening Practioner, Therapist, Coach and Wellbeing Expert with a passion for finding simple and effective tools to make people’s life better, including you my friend!

Should you choose to come on this journey with me, I simply can’t wait to share this powerful method with you that I’ve already seen transform hundreds of people’s lives… and to help you experience some of its benefits for yourself.

Want to join me?  

 

All of this for only £29

This is purposely priced super-low despite it being packed full of value. Because here’s the thing,… I want this powerful tool to be accessible for everyone (but, I still need to recoup a little bit of the costs of making and hosting this course online,  because it’s straight-up expensive to do so! 😉

xx

I'M IN! GET ACCESS NOW

Tam Johnston  is a certified practitioner of Havening Techniques. Havening Techniques is a registered trade mark of Ronald Ruden, 15 East 91st Street, New York. www.havening.org

© Tam Johnston 2015-2024

HELP & CONTACT

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TERMS & CONDITIONS

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