Home4- 4 Breathing 4-4-4-4 Breathing 4-7-8 Breathing A tool for exploration and change Overview of model A tool for exploring your goals ACUITY AND RAPPORT Calibration Calibration fine tuning Internal calibration Module 4 Summary PROCESS – How to gain rapport Rapport Rapport expanded Sensory Acuity Sensory acuity exercises Sensory Acuity Introduction Sensory Acuity Quiz The 3 ways to gain rapport ALIGNMENT Alignment DEMO: Parts Integration Process PARTS INTEGRATION EXPLORED TECHNIQUE: PARTS INTEGRATION Anxiety Program 1. Take the Lead Anxiety foundations Anxiety Prescription Anxiety Sources – no worries Anxiety sources – your mind creation Anxiety sources- feelings/beliefs about your anxiety Client anxiety audio unit template Client anxiety unit template orig Client anxiety unit template pdf How anxiety comes about How we create anxiety Nervous system foundations Understanding anxiety Understanding our Window of Tolerance 2. Assess & Activate Breaking the cycle Client anxiety unit template st 2 Creating your own pattern interrupt Disassociating and detaching How to disassociate – the process How to STOP and detach 3. Modulate 4-4 Breathing 4-4-4-4 Breathing (Box breathing) 4, 7, 8 breathing Bilateral Stimulation Ha breathing Havening for anxiety How to breathe Peripheral vision and tongue drop SOS audio Spinning Technique 4. Engage & Evaluate A quick model for our feelings Anxiety thought patterns Expanding your emotional range Filtering possible versus probable Managing ‘what if’s Naming your emotions Anxiety support program orientation Appointments BELIEFS & REFRAMING BELIEFS AND REFRAMING Common Frames Framing Framing & Reframing explored Reframing Identifying Limiting Beliefs Shifting Limiting Beliefs Summary Reframing Breathing techniques Introduction Building your own Anchors Anchoring Audio series – accessing resourceful states Anchoring Audio series – Guided exploration Championing your Self Talk Program Championing your Self Talk Module 1 Self talk Module 1 -1 Client feedback submission Coming soon Holding page Connecting with your values Exercise worksheet Exploring your values exercise Values Preparation Cookie Policy Course Tracker – Phobia Pack Course tracking – HMS Course tracking – MTD Course Tracking – multiple perspectives Course tracking: Values CR Dashboard Dashboard – Louise Parker Exploring Multiple perspectives – A guide through the process Exploring Multiple perspectives – Introduction Feeling stuck ebook Opt-in 1 FUTURE PACING Future Pacing Future pacing continued Guided Mental Rehearsal TOOL: The New Behaviour Generator GAINING DIFFERENT PERSPECTIVES Multiple perspectives quiz Perceptual positions Perceptual Positions Summary Perceptual Positions Walkthrough TECHNIQUE: Perceptual Positions The Disney creativity pattern Gaining Multiple Perspectives Guided Mental rehearsal Havening Mastery Series Affirmational Havening Becoming familiar with Havening Further adaptations and ongoing journey Havening for optimism How to Self-Haven Overcoming natural objections and resistance: Iffirmational Havening The purpose of self Havening Useful adaptations for your Havening Your Affirmational Havening Guide Your Hopeful Havening Guide Your Iffirmational Havening Guide Your Self-Havening guide Havening Series for wellbeing (clts) Affirmational Havening (Clone) Becoming familiar with Havening Further adaptations and ongoing journey (Clone) Havening for optimism How to Self-Haven Overcoming natural objections and resistance: Iffirmational Havening (Clone) The purpose of self Havening (Clone) Useful adaptations for your Havening Your Affirmational Havening Guide Your Hopeful Havening Guide Your Iffirmational Havening Guide (Clone) Your Self-Havening guide Havening Series for wellbeing (clts) Offer 0 (Clone) HMS Payment Page How to breathe How to do Havening – the definitive course for wellbeing HMS order form How to do Havening – the definitive course for wellbeing (Clone) How to get motivated Improving Self Esteem Insufficient Permissions Life balance pack Life balance pack Opt-in LOGICAL LEVELS OF CHANGE Application of neuro-logical levels Goals & levels Levels of Change explored Logical Levels of Change Neuro-logical levels Summary- levels The Framework TOOL: Exploring the problem What level to effect change Login to your account Louise Parker Foundational NLP Diploma Making the difference Mental rehearsal – instructions My Account/Profile My Orders new unit layout printables test protected NLP FOUNDATIONS Background of NLP How we learn Module 1 summary NLP Communication Model overview NLP Foundations Quiz NLP THEME: Cause and effect NLP THEME: Cause and effect overview NLP THEME: Chain of excellence NLP THEME: Conscious and unconscious mind Perception is projection The learning state THE NLP Communication Model What is NLP OUTCOME SETTING NLP THEME: Congruence and Ecology Optional exercise: Creating an achievable outcome Outcomes Outcomes introduction Paw outcomes Secondary gain and resistance to change SMART Goals Tool: The keys to an achievable outcome Tools for well-formed goals Peripheral Vision Personal Dashboard Phobia Pack 4- 4 Breathing 4-4-4-4 Breathing 4-7-8 Breathing Bilateral stimulation Breaking the pattern Bringing it all together Creating a pattern interupt Havening with distraction How to breathe Peripheral Vision Phobia Pack Printable Spinning Please login first before accessing the site Privacy Policy PUTTING IT ALL TOGETHER Framework of Change Some Strategies for Changework REPRESENTATIONAL SYSTEMS & EYE PATTERNS Accessing Cues overview DEMO: Eye Accessing Cues EAC exercise review EAC Walk Through Eye Accessing Cues Eye Accessing Cues Continued Eye Accessing Cues Introduction Eye Movements Summary Physiological Characteristics Rep systems and EAC review Rep Systems in Language cont. Rep Systems Summary Representational Systems Representational Systems exploration Representational Systems Introduction Representational Systems within Language Ways to detect rep. systems Your representational system preference Sidebar page sidebar test SP: Anxiety (Clone) SP: Anxiety (Clone) SP: Anxiety (Clone) SP: Anxiety (Clone) (Clone) SP: Therapeutic SP: Therapeutic (Clone) SP: Therapeutic (Clone) (Clone) Starter Pack Starter Pack STATE CHANGE AND ANCHORS Accessing States Anchoring Breaking States Circle of excellence -advanced DEMO: BASIC ANCHORING DEMO: COLLAPSING ANCHORS DEMO: Stacking Anchors I.T.U.R.N steps for anchors PROCESS: The Seven Steps to Anchoring States TECHNIQUE: COLLAPSING ANCHORS TECHNIQUE: Personal Resource Anchor TECHNIQUE: STACKING ANCHORS TECHNIQUES: Anchoring for excellence STRATEGIES Elicitation of other strategies Strategies TOOL: INFORMAL STRATEGY ELICITATION Technical help and support TEMPLATE- new unit layout printables TEMPLATE: Basic unit audio page TEMPLATE: longform quiz (or notes) page TEMPLATE: Multiple choice and longform quiz page TEMPLATE: Multiple choice only quiz page Terms and Conditions Thanks for your Registration THE POWER OF LANGUAGE Language tool – THE META MODEL Going Meta – Avoiding Monsters! Language tool – The Milton Model Further Milton Model Patterns Further Milton Model Patterns continued Milton Model: the patterns Milton Model: the patterns continued Milton Model: the patterns continued – Deletions Milton: Putting It All Together Summary milton Language tool : HIERARCHY OF IDEAS Chunking The Agreement Frame The negotiation model Language tool: CLEAN LANGUAGE Language tool: CLEAN LANGUAGE continued Language tool: LINGUISTIC PRESUPPOSITIONS Lingustic Presuppositions quiz Presuppositions Exercises Presupps summary and Milton meta intro TOOL: Linguistic Presupposition types META MODEL generalisations & deletions Six Language Tools of NLP The Meaning of language THE META MODEL overview & distortions The Six Language Tools of NLP THE PRESUPPOSITIONS OF NLP NLP Empowering beliefs quiz Presuppositions continued Presuppositions explained Presuppositions overview THINKING STYLES & COGNITIVE BIASES Cognitive Biases Metaprograms continued Metaprograms run through Metaprograms- decision factors Metaprograms: Motivation UNIT TEMPLATE- Audio pages soundcloud UNIT TEMPLATE- videos/text with slide out sb VALUES Core Values The importance of Values TOOL: ROCKING CHAIR LIFE VISION TOOL: VALUES ELICITATION VIDEO TESTER Working with self talk- awareness Working with self talk – techniques Your Account Audio Printables Cookie POLICY Cookie Policy
